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Scalp Health Quiz
Instructions: Answer the following questions to assess your scalp health.
What is your name?
What is your email?
How often do you experience an itchy or flaky scalp?
Rarely or never
Occasionally
Frequently
Constantly
How oily does your scalp feel by the end of the day?
My scalp stays dry
It feels balanced, not too oily or dry
Oily, especially by the end of the day
Very oily, it gets greasy quickly
Do you notice any redness or irritation on your scalp?
No, my scalp feels healthy
Sometimes after using new products
Frequently, especially after washing
Constant redness and irritation
How often do you shed hair when brushing or washing?
Rarely, only a few strands
Occasionally, a manageable amount
Frequently, with noticeable shedding
Constant shedding, with clumps of hair
Do you use scalp treatments or medicated shampoos?
No, never needed them
Occasionally, when my scalp feels irritated
Frequently, to control dandruff or sensitivity
Always, I have a regular scalp care routine
Do you experience pain or sensitivity when touching your scalp?
No, my scalp feels normal
Sometimes, after wearing tight hairstyles
Moderate flaking
Constant sensitivity and pain
How often do you see flakes or buildup in your hair/scalp?
Never
Occasionally, especially in dry weather
Frequently, with moderate flaking
Constant flaking, no matter what I use
How often do you use styling products (hair spray, mousse, gel)?
Never
Occasionally, once a week
Frequently, a few times a week
Daily
Do you have any of the following scalp conditions (Select all that apply)
Itchiness
Sensitivity
Eczema
Psoriasis
Seborrhoeic dermatitis
Hair loss / thinning
Dandruff
None of the above
How would you describe your skin on your face?
Oily
Combination
Normal
Dry
Not sure
How would you describe your diet?
Balanced and healthy
Mostly healthy, with occasional gaps
Inconsistent, lacking essential nutrients
Poor, with little focus on nutrition
Not sure
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